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ALERTS

New England Baptist Hospital DOES NOT have an emergency department or urgent care centers.

Sports Performance and Fitness

Return To Activity, Sports & Fitness

As the only area hospital that specializes exclusively in orthopedic care, we are 100% devoted to getting you back to doing all the things you love to do. Whether you have never stepped foot in a gym before, are working to get in shape before your surgery, recovering from an injury, or looking to improve your game, the Return To Activity, Sports and Fitness Program at NEBH is for you. Our team will develop customized programs tailored to your needs and goals.

A return to sport program can be an integral part of successfully rehabilitating from an injury or surgery. It helps you return to your higher-level, sports-specific goals. Many athletes return to play before they are fully ready and this can lead to re-injury and more time away from the game. At NEBH, we understand the importance of helping athletes return to the game with confidence.

Once you are pain free, no longer in need of any hands-on treatment and have advanced past the basic strength and flexibility treatments in our physical therapy program, you have the ability to transition into our Return To Sport program. You will work with our certified athletic trainers who will assess your sports goals and get you back to play – safely!

Contact Us

830 Boylston Street
Chestnut Hill, MA 02467

40 Allied Drive
Dedham, MA 02026

617-754-5069
Email Us

Getting You Back in the Game

The program will continue to build off of your physical therapy program but take your training to the next level. The program will include training and retraining:

Functional movements: Complex and skilled movements directly related to your sport that help restore your muscle memory and help prevent re-injury.

Agility: Complex exercises focused on improving your speed, your ability to react and restoring the power needed to safely return to your sport.

Sports drills: Sport specific drills and exercises done to both improve and test your readiness to return fully to your sport of choice.

Programs

Programming is designed to reduce risk of musculoskeletal issues arising, function, recover from an injury, and increase strength and flexibility. Our programs, developed in conjunction with our sports medicine physicians, use evidence-based educational programs to help you safely achieve your goals.

 

Participants

This program is for those who have completed a NEBH Outpatient Rehabilitation Program within the past three months and do not have any new or worsening pain.

Program Format

One on One sessions and some small group programming may be available. Contact us for more details.

Contact Us

830 Boylston Street
Chestnut Hill, MA 02467

40 Allied Drive
Dedham, MA 02026

617-754-5069
Email Us

Find Your Sport

Find your sport below for important facts about common injuries and how to have a healthy season.

 

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