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Healthy Tips for Sitting at Your Desk

With summer over, many of us are getting back to work and school routines, which may mean long hours sitting behind a desk. While there is no strong science behind prevention strategies, Dr. Carol Hartigan, a physiatrist (medical expert in physical medicine and rehabilitation) at NEBH has some tips to help keep you comfortable while at your desk.

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Traveling with Back Pain

If you suffer from back pain, you are probably dreading the long car or plane ride necessary to get you to your vacation destination this summer. While there is no strong science behind prevention strategies, there are things you can do to help make your travel more comfortable.

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