Soccer is an extremely popular international sport, and with the World Cup in full swing, it’s an exciting time to be a fan. Like any high intensity sport, there are a number of common injuries that can occur for both the professional and casual athlete.
The most common soccer injuries occur in the lower extremities, including sprains and strains of the ankle, knee and hamstring. Collisions between players can cause a wide range of injuries, including cuts, bruises, and concussions. Additionally, overuse injuries, such as Achilles tendinitis and shin splints can occur frequently.
While some injuries are unavoidable, there are a few precautions you can take to help avoid injury. Following these tips can help you stay safe while on the field.
If you have any type of persistent pain, make sure to consult an orthopedic expert.