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Celtics _Blog

Healthy Tips for Celtics Fans

As the Boston Celtics begin their 2015-2016 season, fans are excited to celebrate. Whether you’ll be watching games this season at the Garden or from home, here are a few tips to make sure you have a safe and fun time.

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Tips to Get in Shape for Joint Replacement Surgery

There are many things you can do to plan ahead for joint replacement surgery, which can help ensure a more successful outcome. One of the things many people can benefit from is exercising before surgery. You will want to focus on strengthening your entire body, not just your knee or hip. Strengthening your upper body can be beneficial as you will be relying on your arms more than usual to get in and out of bed, in and out of a chair and walk.

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Bball _blog

Getting Back Into the Game after Injury

Getting back into your sport after an injury can be physically and mentally challenging. Luckily, as an athlete, you are already ahead of the game: athletes heal more quickly than non-athletes, and they tend to complete their physical therapy programs with more drive because of their motivation to play.

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Hand _Washing _Blog

After Surgery: Wound Infection Prevention Tips

Until your surgical wound has healed completely, it is still vulnerable to infections and re-opening. NEBH is proud to have one of the lowest rates of postoperative infection in the country, and our team will do their work to lower your risk of infection, but it’s important for you to take care, too.

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