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Tips For Managing Household Chores with Arthritis Pain

The change in seasons is a good time to evaluate your fall chore to do list. Though household chores are not usually fun for anyone, they can be especially difficult for those suffering from arthritis pain. Here are a few other tips from Andrew Braziel, MD, on how to better manage your joint pain and reduce arthritis symptoms while keeping a clean house and yard.

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Tennis _Blog _2016

Ease into it: Tips for starting Tennis

Feeling inspired to pick up tennis while watching the 2016 Rio Olympics or the US Open? Tennis is simple to pick up and can be a sport you can enjoy at any age. Whether you’re playing doubles, singles or hitting the ball against a wall, tennis is a great form of exercise, and can help you build endurance, speed and strength. Picking up a new sport can be intimidating in the beginning, so here are some tips to ease into it from Paul Weitzel, MD.

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Food _Blog

After Surgery: Nutrition Tips

Although a well-balanced diet is always important, after surgery, it is especially crucial you are mindful of what you eat as certain nutrients are known to be essential for healing. Additionally, patients who are well-nourished and healthy have a much lower risk of infection. NEBH surgeon Lisa Ferzoco, MD, offers some general but vital nutrition tips.

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Sitting _Blog

Back Pain: Common Myths

80% of Americans will experience some form of back pain during their lifetime.  While back pain is a common occurrence, myths about back pain are even more so. Dr. Kevin Bernard shares five of the most common myths about back pain and sets the record straight.

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