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Sitting _Blog

Back Pain: Common Myths

80% of Americans will experience some form of back pain during their lifetime.  While back pain is a common occurrence, myths about back pain are even more so. Dr. Kevin Bernard shares five of the most common myths about back pain and sets the record straight.

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Swimming _Health _Blog

Summer Exercise Dos and Don’ts

When the temperatures rise it’s easy to put off that run, bike ride, or game of tennis. Regular exercise is an important part of staying healthy, so don’t let the summer heat get you off your game. Below are some tips to keep you exercising all summer long from Thomas Wuerz, MD.

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Hand _Washing _Blog

Caring for Your Surgical Incision During the Summer

Summertime usually means fun in the sun and trips to the beach, pool or lake. However, the summer months can pose a special challenge for care of a surgical incision. Read more for helpful tips to ensure that you take proper precautions when caring for your incision. 

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