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Pain Awareness Month

September is National Pain Awareness Month, which is a great time for those living with pain to ensure that they are taking all the right steps to manage it the best way possible. Dr. Dana Zalkind, Medical Director for the Pain Management Program at NEBH, has the following suggestions for anyone dealing with chronic or acute pain.

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Falls Prevention Awareness Day

September 23 is Falls Prevention Awareness Day, which was created to raise awareness about how to prevent fall-related injuries among older adults. As we age, preventing falls is crucial to staying healthy, as falls are the leading cause of injury to seniors in the United States. Learn what NEBH does, as well as many things patients can do themselves to help prevent falls after surgery.

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Healthy Aging Month

September is Healthy Aging month, which is a great time to focus on the positive aspects of growing older and to make sure you are doing all you can to lead a healthy lifestyle. There are many things you can do to stay healthy and active as you age, such as eating a balanced diet, keeping your mind and body active, and practicing safe habits. Dr. Bill Tsikitis, an Internal Medicine Physician at NEBH, recommends the following tips to help get you on track.

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Backpack Safety Tips

Summer is winding down and many students are headed back to school. One thing that may be on the back to school shopping list is a new backpack. Dr. Eugenio Martinez, Physiatrist (medical specialist in physical medicine and rehabilitation) at NEBH, suggests keeping these safety tips in mind when selecting, packing and wearing a backpack.

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Serving Up an Injury Free Tennis Season

The US Open Tennis Championship kicks off today and many of us are looking forward to watching all the action. Dr. Glen Ross, an orthopedic surgeon, shoulder and elbow specialist at NEBH, has a few tips to help avoid tennis elbow, an injury commonly experienced by both professional and casual athletes.

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