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Health & Prevention

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Halloween Safety Tips

Halloween is a fun time of year for children, parents and grandparents. Stay safe as you head out to trick or treat this season with the following tips.

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Avoid Raking Injuries This Fall

October is here, and as the temperatures begin to fall, so do those pesky leaves. Raking is a necessary part of the fall cleanup, and while it is a great way to get some exercise, if not done properly it can lead to various injuries. Dr. John Turchetta, Physiatrist (medical specialist in physical medicine and rehabilitation) at NEBH recommends keeping the following tips in mind as you begin your fall lawn cleanup.

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Becoming an Empowered Patient

NEBH encourages all patients to play an active role in their care and recovery. In celebration of Patient Centered Care Awareness Month, we urge patients to educate themselves prior to surgery and communicate their expectations, concerns and hopes to their health care teams. Learn how you can take control of your healthcare and become an empowered patient.

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Falls Prevention Awareness Day

September 23 is Falls Prevention Awareness Day, which was created to raise awareness about how to prevent fall-related injuries among older adults. As we age, preventing falls is crucial to staying healthy, as falls are the leading cause of injury to seniors in the United States. Learn what NEBH does, as well as many things patients can do themselves to help prevent falls after surgery.

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Healthy Aging Month

September is Healthy Aging month, which is a great time to focus on the positive aspects of growing older and to make sure you are doing all you can to lead a healthy lifestyle. There are many things you can do to stay healthy and active as you age, such as eating a balanced diet, keeping your mind and body active, and practicing safe habits. Dr. Bill Tsikitis, an Internal Medicine Physician at NEBH, recommends the following tips to help get you on track.

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